1 Day Wellness Reset - Clapham, London, UK
With Gudiya Dagur
July 11, 2026
Just Be… You
A One-Day Retreat
Date: Saturday 11th July 2026
Timings: 11am – 6pm
Venue: The Space London, Clapham
A one-day city wellness retreat designed to reset, restore and recalibrate
Join us at The Space for an elevated day of movement, nourishment and restoration
Created for women seeking space to pause, reset and return to daily life feeling clearer, calmer and re-energised. This retreat brings together expert-led wellness experiences in a beautifully curated London setting.
MOVE
Ease into the day with an energising mat Pilates session led by an expert trainer
NOURISH
Enjoy fresh cold-pressed juices, protein-rich snacks and chef-crafted, nutrition-led wellness lunch.
Every culinary element has been thoughtfully curated in-house.
REFLECT
Led by Gudiya, this immersive workshop experience combines guided reflection and practical wellbeing tools. The talk themes will range from nutrition, self love and regulating the nervous system.
RECHARGE
Ease into the afternoon sound bath experience with adaptogenic coffees and functional refreshments followed by a guided meditation.
About the Leader
Gudiya Dagur
Gudiya Patel is a highly respected wellness professional with over 15 years of experience in holistic health, clinical nutrition, mindfulness, and transformational coaching. She holds a Diploma in Clinical Nutrition, a Diploma in Transformational Coaching, a Certificate in Mindfulness, and is currently pursuing an MBA in Wellness. Her academic foundation also includes an LLB in […]
Learn more about Gudiya Dagur